Regenerators in Action: Day 3

Today is the third day of our out of the box challenge that we’re calling Regenerators in Action.

Today’s challenge is to simply: Hug… (click on the picture, wink, wink)

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Seriously?  Hug?  A lot of you are probably thinking about just buying another stranger a cup of coffee…  I don’t blame you.  And you should go ahead and do that too, but also give away some hugs as well.

Also, if you know me, you’ll know that this is a big challenge for me too.  I’m not generally known as a “hugger”.

But you can’t argue with the science.  It’s a fact that a good hug increases oxytocin levels, improves blood pressure, impacts children’s ability to trust as they grow up and so on..

Just remember the last good hug you were part of.  Just remembering it, how does it make you feel?

Regenerators In Action: Hug.  Give away hugs liberally today.  You don’t have to explain yourself to the lucky ones getting a good snuggle, but let us know you’re doing the challenge!  Make this your profile pic.  You don’t have to tell anyone what it means if you don’t want to, but we wanna know that the Regeneration Family is doing some good out there!


Make this picture your Facebook profile picture for this week.  When your friend asks what the heck it means, tell them.  Maybe we’ll start a landslide:

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