Top Notch Podcast > Episode 27 – Focus on Community: An Interview with Emily Pellowe
Charlie and John sit down to talk with CrossFit Regeneration athlete, Emily Pellowe. They discuss the amazing positive effect Emily has on the gym, how she got started with CrossFit, her progression and her goals for the next couple years.
They talk about the CrossFit Regeneration community and the power of cheering on and encouraging your fellow athletes. They also discuss Project Teamwork and how the CrossFit Open is one of the coolest events they participate in each year.