Top Notch Podcast > Episode 32 – Coach’s Corner: Interview with David Diaz
Charlie and John sit down with former CF Regeneration coach and one of Charlie’s favorite lifting buddies, David Diaz.
We talk about how David and Charlie first got together and worked out in the original garage gym, Brass Ring Fitness and early workouts and programs they created like the Spartan School.
David talks about some of his favorite memories from the old Regeneration gym where he first coaches folks like current Regeneration coach, Korey Powell.
They also talk about David’s new position, how he trains professional athletes and how many more opportunities kids now have for better fitness now than in years past.