What’s the Difference?
Does CrossFit work? Is it actually effective? Is it really worth all that money every month?
This is totally up to you.
I’m not passing the buck. As a coach, and mentor; it is my responsibility to ensure that my athletes and members are adequately educated, monitored, motivated, and helped, to achieve their goals. And I take that responsibility seriously.
As a gym, we seek out ways to eliminate potential excuses. Our menu of classes and our schedule is incredibly broad and allows for just about any work schedule. We provide childcare to parents so that they can get in a great workout. We have a variety of programs available so that people can find the perfect plan for their goals.
We also post new content on a nearly daily basis in the form of Videos, Podcasts, and Articles in the hopes of providing the perspective, education, motivation, and examples to help our members feel informed.
We do everything in our power to set our members up for success.
But, sadly, some don’t succeed.
Why? What’s the difference between those people who thrive, and those who fumble?
Does any of this sound familiar?
“I really want to come to the gym, but I’m just too busy.”
“I really want to get a workout in, but I just can’t seem to get out of bed in the morning.”
“I really want to lose this belly, but I also really want to eat this pizza.”
If you want to succeed, you have to be undeterred. You have to be impervious to the speed bumps of life. Nothing can stand in your way.
It’s not as hard as it sounds. All it takes is re-arranging your priorities to align with your goals.
The difference between success and failure will ultimately come down to whether you’re willing to put your own health as a priority.
If you are unwilling to do that, you will fail.
There’s no such thing as microwave abs, no genie waiting to grant you a wish for a stronger back, no cheat-code for self-discipline.
You have to make the decision for your health Every. Single. Day.