Category Archives: Top Notch Podcast

Episodes and information about CrossFit Regeneration’s Top Notch Podcast.

TNP Episode 25 – Top 10 Best Memories From the CrossFit Open (part 2 of 2)

Top Notch Podcast > Episode 25 – Top 10 Best Memories From the CrossFit Open (part 2 of 2)

Show Notes

Sponsored by the CrossFit Regeneration Blog where you can read awesome articles like “CrossFitters Walk Different“.

Charlie and John discuss the top 10 memories from the CrossFit Open starting with 2012, our gym’s first time participating in the Open.

In part 2 of a 2 part series, they are joined by Coach Phil to countdown the best memories from 5 to 1. They also give predictions for the 16.1 Open workout announced later tonight.

TNP Episode 24 – Top 10 Best Memories From the CrossFit Open (part 1 of 2)

Top Notch Podcast > Episode 24 – Top 10 Best Memories From the CrossFit Open (part 1 of 2)

Show Notes

Sponsored by: Project Teamwork and the Project Teamwork Social Media Feed

Charlie and John discuss the top 10 memories from the CrossFit Open starting with 2012, our gym’s first time participating in the Open.

In part 1 of a 2 part series, they countdown the best memories from 10 to 6.

TNP Episode 23 – Live with Phil, Charlie and John

Top Notch Podcast > Episode 23 – TNP Live with Phil, Charlie and John

Watch from Twitter via Periscope:

Watch recorded live stream via YouTube:

Show Notes

Sponsored by: Project Teamwork 2016

Our very first attempt at a live stream of the Top Notch Podcast features Phil, Charlie and John discussing the specifics of Project Teamwork and the CrossFit Open 2016 at CrossFit Regeneration.

To catch more live streams be sure to follow TNP on Twitter @TopNotchPodcast and check out our videos on YouTube.