Events & Competitions

Check out our upcoming CrossFit events, competitions and throwdowns here at CrossFit Regeneration in Louisville, Kentucky.

  • That was Terrible. That was Awesome. (2/9/2017) - 12.1 was my first ever workout in the CrossFit Open. This was before Project Teamwork, and there were all of 6 of us participating that year. I can remember the fear and apprehension that I felt as we sat there around our little computer waiting for Dave Castro to give us our task. We had…

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  • My Favorite Picture (2/8/2017) - This is one of my favorite pictures ever taken at my gym. It’s from 2013 and Open workout 13.1. It’s my friend Melvin TheMaverick Hubbard achieving something that was previously impossible to him. And the moment stopped the world from turning for a brief moment in time. Korey, Travis, Matt, Tyler, and myself couldn’t help…

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  • Project Teamwork Social Media Feed (2/19/2016) - Take a look at all the fun during Project Teamwork in our social media feed! Instagram: Twitter: Project Teamwork Tweets
  • Project Teamwork 2017 is here! (teams, rules, scoring, etc.) (1/19/2016) - Project Teamwork 2017 The first leg of the annual CrossFit Games is right around the corner. Each year more and more people sign up to compete in the worldwide Open. Most of us know that there’s no way that we’ll advance beyond the Open, yet we sign up anyway. We’re CrossFitters, after all. If we…

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  • Winter Challenge 2016 is here! (1/16/2016) - Good luck to all the competitors tomorrow at the Winter Challenge 2016! You can follow the scoring live via WodWin using the following links: RX Division Scaled Division Teen Division  
  • Winter Challenge 2016 (11/25/2015) - The 4th Annual CrossFit Regeneration Winter Challenge is here! Event Info: Saturday, January 16, 2015 9:00AM – 3:00PM (approximate end time) CrossFit Regeneration 1833 Plantside Drive Louisville,KY 40299 This will be a male/female partner competition with 3 divisions: Scaled, RX & Teen. Each division will go through 2 events and 2 floater WOD’s. The top…

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