No Sweat Intro

Setup Your Free “No Sweat Intro” Consultation

Talk to a coach, discuss your goals and check out our new gym facility to see what CrossFit Regeneration is all about. Heck, you can even bring a friend for moral support! Use the contact form on the right to book it.

It’s a great way for you to see if CrossFit Regeneration is a good fit for you. We’ll also answer all your questions about membership, pricing and our fitness programs including CrossFit, CrossFit Teens, CrossFit Kids, MissFit women’s-only program, nutrition coaching and one-on-one personal training.

Get answers to common CrossFit questions like:

  • What is CrossFit?
  • What kind of movements/exercises can I expect?
  • Do I have to compete (short answer is NO)?
  • If I do want to compete, how does that work?
  • Is CrossFit “dangerous” as the media claims it to be (short answer is NO)?
  • What kind of results can I expect?
  • How often should I come?
  • What’s the difference between CrossFit and Bootcamp?
  • What is “Foundations” and do I have to do it?

Book a No Sweat Intro

* Your Name:
* Your Email:
What are your current exercise habits?
How often do you work out?
Do you like to run outside or on a treadmill?
Have you ever tried lifting weights?
What time of day works best for you?
What are some of your fitness goals?
Do you want lose weight?
Do you want to get stronger?
Want to exercise with people more like you?
Want to work out with friends that cheer you on?
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