Top Notch Podcast > Episode 28 – CrossFit Open 16.2 Wrap-Up
Charlie and John sit down with Heather Hartmann to reflect on the CrossFit Open 16.2 workout. They discuss:
- “16.Heather” and the Project Teamwork captains showdown
- Inspring performances this week from multiple Regen athletes including Jketa, Eric, Lindsey, Kari, Maddie, Chris among others.
- Their love for Dave Castro’s programming this year in the Open (thanks for subscribing @thedavecastro). 😉
- Their predictions for 16.3.