CrossFit Gym in Louisville Kentucky
CrossFit offers a unique blend of experiences, and we think that being part of a CrossFit affiliate will help you become better at whatever you set yourself up to do. Getting started is easy!
We offer a three step process to help get you up to speed with what we do and why we do it the way we do.
1) Start out by scheduling your free intro...
Read More
Have you been looking for a fun way to get into shape for the summer? Are you tired of the same old stuff? We want to invite you to come try out Louisville’s newest fitness Bootcamp!
We are having a kickoff for our summer bootcamps on Saturday, May 19th at 10:00 a.m. If you’re interested in a fun way to burn a ton of fat,...
Read More
What sets us apart?
We want something else to come to your mind when you think about exercise than you get with a traditional gym. We do not have rows of treadmills or ellipticals. We do not have pricey machines that are awkward to use. We will not make you guess what you should be doing when you come in because there will be a handmade...
Read More
CrossFit Regeneration’s Spartan School Class #1 is starting this April.
Imagine a small team of athletes committed to each other to train with each other 4-6 days per week and to give every workout their best. A situation where the accountability is high, the camaraderie is deep, and the rewards are large. I’m convinced that...
Read More
Thanks for your interest in one of Louisville’s finest CrossFit experiences. We, at CrossFit Regeneration, aim to change Louisville through forging elite fitness. That ranges from exercise, to nutrition, to a healthy lifestyle, and even to developing friendships. Our gym is focused on helping couch potatoes become athletes and helping athletes become elite competitors. So, we want to invite you to come try it out and see what a little focused encouragement can do for you!
Follow Us!