Come get in fantastic shape with your future best friends!

Come for the fitness, stay for the community. Community made, community driven, right here in Louisville, Kentucky!

What happens in a CrossFit class:

If you’re curious to know more about what really happens in a CrossFit class at CrossFit Regeneration, we made a video:

No Sweat Intro

The “No Sweat Intro” is a private, free consultation where you can chat with a coach about your fitness goals, how to achieve those goals and how to get on the road to awesomeness. You’ll get a chance to see our new facility while learning a bit about our methods and philosophy.

Setup your Free “No Sweat Intro”

Class Schedule

Here’s our current schedule. For a full calendar view check out the CrossFit Regeneration Schedule page.

Blog

Episode 22 – Coach’s Corner: An Interview with Moira Fauth (2/5/2016) - Top Notch Podcast > Episode 22 – Coach’s Corner: An Interview with Moira Fauth Show Notes Sponsored by: • MCFitness (mcfitness.us) • Project Teamwork (crossfitregeneration.com/2016/01/proj…016-is-here/) • Valentine’s Day Crush couple’s WOD (www.emailmeform.com/builder/form/519aK4bcsUv02oza9) – – – – – – – – – – This week Charlie and John sit down with CrossFit L1 and Nutrition Coach…

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Episode 21 – Focus on Community: An Interview with Jketa Wilford, a Catalyst Athlete (1/23/2016) - Top Notch Podcast > Episode 21 – Focus on Community: An Interview with Jketa Wilford, a Catalyst Athlete Show Notes Charlie and John sit down with Catalyst program athlete, Jketa Wilford, to discuss overcoming struggles & finding time to make yourself better with Crossfit, including: Jketa first discovered Regeneration via the ever-popular Groupon that Charlie…

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Project Teamwork 2016 is here! (1/19/2016) - Project Teamwork 2016 The first leg of the annual CrossFit Games is right around the corner. Each year more and more people sign up to compete in the worldwide Open. Most of us know that there’s no way that we’ll advance beyond the Open, yet we sign up anyway. We’re CrossFitters, after all. If we…

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Check out the rest of our blog posts!

Our Gym Community

When we say “come get in fantastic shape with your future best friends”, we mean it. We believe that a supportive gym community and caring, experienced coaches will help hold you accountable to your fitness goals and make working out a more enjoyable experience. No matter what your current fitness level is, friendships will flourish from the encouragement you get every day at CrossFit Regeneration. Take a closer look at our fitness family on our Community page.

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