What happens in a CrossFit class:
If you’re curious to know more about what really happens in a CrossFit class at CrossFit Regeneration, we made a video:
No Sweat Intro
The “No Sweat Intro” is a private, free consultation where you can chat with a coach about your fitness goals, how to achieve those goals and how to get on the road to awesomeness. You’ll get a chance to see our new facility while learning a bit about our methods and philosophy.
Here’s our current schedule. For a full calendar view check out the CrossFit Regeneration Schedule page.
Our Gym Community
When we say “come get in fantastic shape with your future best friends”, we mean it. We believe that a supportive gym community and caring, experienced coaches will help hold you accountable to your fitness goals and make working out a more enjoyable experience. No matter what your current fitness level is, friendships will flourish from the encouragement you get every day at CrossFit Regeneration. Take a closer look at our fitness family on our Community page.