FAQs

What is CrossFit?

High intensity interval training, olympic weightlifting, plyometrics, powerlifting, gymnastics, calisthenics, strongman, and other exercises.

Our CrossFit Unlimited membership grants full access to all group class options, including CrossFit, MissFits, Open Gym, and all Community Events.

Where are you located?

10100 Bluegrass Parkway

Just off I-64 in Jeffersontown, Kentucky.

We are located on the backside of the 10100 building. Enter through the left staircase by the industrial garage doors.

Need a handicap accessible entrance? We have access to the front entrance, and can accommodate your entry needs. 

What is your group class schedule?

Class schedules can be found on our homepage, here.

Interested in our women's only CrossFit classes? Youth CrossFit? Or access to our Open Gym schedule? Check out all of our programs options, here.

What equipment is available for member use?

Information Coming...

How clean is the facility?

We are a garage-style gym. It is expected that we won't be perfect in this category, but we sure do try!

Gym floors and bathrooms are deep cleaned and mopped weekly. We maintain regular cleaning tasks taken care of daily, weekly,  monthly and quarterly as needed.

What are your locker room amenities?

Information Coming...

How Family Friendly is your environment?

Information Coming...

Do you offer a free trial or discounts?

We do not offer free trials or discounts. Why? We believe that our skills and knowledge are valuable, and so we charge for our time and talents. 

How can I try Regeneration without the commitment?

Information Coming...

What is the Jobs for Membership program?

Information Coming...

What is your hold and cancellation policy?

Our Hold and Cancelation policy can be found on our Policies & Procedures page, here.