Coach Joey’s 40th Birthday Bash!

Workout & Party -- Full Event Details

Join us for Coach Joey’s 40th Birthday Bash on Friday, November 22, 2024 at 6 PM, hosted at CrossFit Regeneration! This special evening celebrates Joey’s milestone birthday with an exciting workout followed by a night of fun and festivities.

Location

CrossFit Regeneration, 10100 Bluegrass Parkway, Louisville, KY 40299


Schedule

 6:00 PM – Birthday Workout (WOD)

 7:00 PM – Pardy Hardy!!


Who’s Invited?

All CrossFit Regeneration members are welcome! This is an all-ages event with unlimited access for members. Non-members can also join the fun by registering as outlined below.


Registration Information

Members: RSVP through WODify by 11:59 PM on Sunday, November 17th to be entered to win a special birthday gift of your own!


Non-Members: Register for a single drop-in session here or use the DIRECT LINK HERE. Don’t forget to use the discount code PARDYHARDY at checkout for $10 off.


Workout Programming

Get ready for an energetic session of Wall Walks & Burpees!


Games & Festivities

The party doesn’t end after the workout! Enjoy these fun activities:

Mario Kart - Single Race Elimination

Gaming Tables

Corn Hole

Ping Pong

& Fort Building


Food & Drinks

Regeneration will be serving carnival-style foods such as corn dogs, popcorn, cotton candy, and lemonade. If you’d like to contribute, please bring a party dish! Here are some suggested options, including healthier choices:

Soft pretzels

Fruit or Veggie Platter

Mixed Nuts

Protein Bites

Hummus & Pita

Jalapeño poppers

Trail mix

Rice Krispies treats

Ice cream sandwiches

Brownies or Cookies


Cupcakes will be provided.  This is an all-ages, alcohol-free event.


Gifts for Joey

Joey isn’t expecting gifts; your presence is the best gift! However, if you’d like to share something special, consider items from his wish list:

NOBULL Wishlist (men’s size 10):

Men’s Black Wild Outwork Shoes

Men’s Black Gum Impact Shoes

Gun & Range Accessories:

Walker’s Earmuffs

Range Bag

Tactical Double Long Gun Bag

Gun Rest

Vinyl Records: New or vintage, his favorite genres are Big Bad and Classic Rock.

Come celebrate Coach Joey’s 40th with a night of fitness, fun, and community. We are excited to celebrate with you!

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