What is Project Teamwork?
What is Project Teamwork?
Project Teamwork vs. The Open
What is Project Teamwork?
A gym-wide celebration of our members, encouraging one another to push themselves to achieve a new level of fitness. Project Teamwork runs parallel to the Open, taking the opportunity to gather as a community and celebrate our achievements in health and wellness.
What is this year’s theme?
For all the WWE fans in our lives, we want to showcase some of the greatest moments in sports and cultural history with a celebration of REGENERATION MANIA 2023
SIGN UP FOR PROJECT TEAMWORK HERE
What are the Project Teamwork events?
Friday Night Lights: Our community gathers Friday nights at 6:30 PM in the main gym. A group of community members will volunteer – a great way to earn your team more points – or be invited to participate in the workouts or judge. Each week will be themed – be sure to join our facebook community for theme announcements. We encourage our members to dress up, but it is not mandatory.
23.1 Friday, February 17, 2022 at 6:30 PM
23.2 Friday, February 24, 2022 at 6:30 PM
23.3 Friday, March 03, 2022 at 6:30 PM
Workouts:
Open Workouts will be the Friday programming for all programs and classes so that all of our members have a chance to complete the workouts with a judge. For those who cannot make the workout during our Friday Night Lights or Friday classes can make up with workout during Saturday hours or Monday classes. However, they will need to find and confirm their own judge beforehand.
Judging: Athletes will be asked to judge one another in these workouts. All judges sheets and scoring materials will be provided by the gym and overseen by the coaches. Members are not required to take the official judges course as our coaches will take our members through all movement standards before each workout. However, for those who want to take the extra step you can sign up for the
Open 2023 Judges Course. The cost is $10.
How do I sign up?
Sign ups are NOW OPEN!! Project Teamwork participation cost: $25 for adults and $20 for youth. All participants will receive the official Regeneration Project Teamwork 2023 t-shirt (samples at the front desk - price based on shirt size). Registration cut off will be Friday, February 10, 2023
T-shirt samples and a hard copy sign up sheet is located at the Reception desk. Digital sign up is also available:
SIGN UP FOR PROJECT TEAMWORK HERE
What team will I be on?
All participants will be assigned to their team at random, creating a purple team and a black team. This competition is based on points earned for participation in Project Teamwork activities and Open workouts.
SIGN UP FOR PROJECT TEAMWORK HERE
How do we win?
At the close of Project Teamwork 2023, only one team can reign supreme. Will it be the purple team or the black team? Winners will be based on points earned for participation in Project Teamwork activities and the Open workouts.
How do I earn points?
Attend Reveal Night = 1 Point for EVERY Week
Workout on Reveal Night = 1 Point for EVERY Week
Judge on Reveal Night = 1 Point for EVERY Week
Dress Up! = 1 Point, Every week is a different theme. Dress Up for Reveal Night
Post On Social Media = 1 Point Per Post
Instagram & Facebook
Up to 3x Posts Week (on each platform)
✅ Posts MUST be Public
✅ Posts MUST Tag Regeneration
✅ Use #ProjectTeamwork2023
Complete Open Workout = 1 Point Per Workout
Sign Up for the Official Open = 1 Point
Do I have to sign up for the Open to participate in Project Teamwork?
No, however we encourage our members to register. It is the best possible way to be a part of the biggest fitness competition in the world. Both the Open and Project Teamwork brings the spark of competition and personal drive to do your very best (and sometimes even better than your best). Many gym and personal PRs have been achieved through the Open. The atmosphere of leaving-your-best-on-the-gym-floor has often benefited our athletes to achieve their fitness and PR goals.
SIGN UP FOR PROJECT TEAMWORK HERE
What is the Open?
A three week-long worldwide CrossFit competition (one workout per week). Workouts are released on Thursdays and competitors have until the following Monday at 8:00 PM EST to submit their scores. Regardless of your age or ability, when you register for the Open, you’re signing up to bring out your very best, create memories, and have a blast. Talk with your coach to make a game plan today, and check out the leaderboard every week of the Open to see how you and your box stack up against over 13,000 other affiliates around the world.
How do I sign up?
Registration for the Open is $20. To Register, go to games.crossfit.com/open. Choose your path (RX’d, scaled, foundations -for our newest members- and adaptive) and get ready to move, improve, and make memories starting on February 16, 2023.
Do I have to sign up for the Open to participate in Project Teamwork?
No, however we encourage our members to register. It is the best possible way to be a part of the biggest fitness competition in the world. It brings the spark of competition and personal drive to do your very best (and sometimes even better than your best).
SIGN UP FOR PROJECT TEAMWORK HERE
Still have a question?
Ask your coach about the Open and Project Teamwork. They can tell you all about it and their favorite part of these events!
